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Pain to Purpose Project
Welcome
Confusion to Clarity ~ START HERE (4:00)
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Additional Resources
Important INFO
Voxer Support
Narcissist Personality Disorder (NPD)
What You Will Learn
Define the Disorder (23:14)
Key Concepts
Action Steps & Homework
Bonus Concepts *
The Chatterbox
What You Will Learn
Thoughts that Control Emotions (15:43)
Key Concepts
Action Steps & Homework
Prompts to Observe Thoughts
Awareness/Breaking the Thought Loop
What You Will Learn
Shifting Your Thoughts
Key Concepts
Action Steps & Homework
Suggested Resources
Self-Love
What You Will Learn
Building Unshakable Confidence (25:52)
Key Concepts
Action Steps & Homework
Self-Love Affirmations
Boundaries
What You Will Learn
Guilt Free Boundaries (24:00)
Key Concepts
Action Steps & Homework
Affirmations & Journal Prompts
I AM...
What You Will Learn
Who am I (22:49)
Key Concepts
Action Steps & Homework
Relationship
What You Will Learn
Relationships 101 (22:20)
Key Concepts
Action Steps & Homework
Affirmations
Resources
Your Best Life
What You Will Learn
Vision Board (30:45)
Key Concepts
Actions Steps & Homework
** Empowering Language. THE REFRAME **
Use This instead of That (22:33)
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Prompts to Observe Thoughts
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